Super tasty and healthy Mocktail cocktails


Healthy mocktails for your mood

Super healthy cocktails, Tired? No energy? Especially in winter you can use an extra vitamin boost. The Super cocktails below do not only give you energy, but also ensure that your immune system will get a boost because of the high amount of vitamins and minerals. PMS cocktail, Beauty cocktails, Good mood cocktails all different cocktails to keep you going in Winter as well in Summer.

A beauty cocktail

Healthy fruit juices
A Beauty cocktail

4oz. apricot and 4oz. peach nectar, 5oz.mango juice and 4oz.low-fat milk. Good for the skin, because of the vitamins A and C and carotene an optimal protection against free radicals. The calcium and phosphorus from the milk is good for bones and teeth.

Good mood cocktail

Healthy fruit cocktails
Good Mood Cocktail

1 mashed banana, 5oz.apple juice, 8oz. apricot nectar, and 2 tbsp. sea buckthorn (health food store). This cocktail contains everything you need for a good mood such as vitamin C, vitamin B6, magnesium, potassium, and serotonin.

Immune defense cocktail

Immune defense fruit cocktail
Immune defense cocktail

10oz. tomato juice, 4oz. beetroot juice and 2oz. lemon juice. If you feel a cold coming: the lycopene in the tomatoes, the flavonoids in red beets and vitamin C strengthen the immune system.

PMS cocktail

Healthy fruit and Berry juices with Sea Buckthorn berries
PMS cocktail

10oz. pear juice, 5oz. white grape juice and 2oz. 50 ml sea buckthorn (sea berries) (health food store). Pears extract fluid from the body because they contain potassium and grapes and sea buckthorn berries stimulate the kidneys.

Brain cocktail

Healthy fruit brain cocktails
Brain Cocktails

1 mashed papaya (remove pit), 2oz. fresh lemon juice and 4oz. fresh apple juice and 4oz. mineral water. Food for your brain due to vitamin A and C and the minerals potassium, calcium and iron from the papaya.

Anti-stress cocktail

Healthy fruit cocktails to reduce stress
Anti Stress cocktail

6oz. of red and white fresh grape juice, 1oz. fresh lemon juice. This drink is rich in vitamin B, potassium and magnesium from the grapes, so good for the nerves. It also strengthens your immune system, which also can suffer from stress. The dextrose from the grapes is pure energy.

After sports cocktail.

Healthy smoothies for after sports
After sports cocktail

8oz. red grape juice, 1 mashed banana, 4oz. fresh orange juice. The glucose rapidly creates new energy after exercise. Magnesium and vitamin C restore the immune system.

Morning cocktail

Healthy fruit mocktails for every mood
Morning Cocktail

Blend a kiwi, 8oz.freshly squeezed orange juice and 5oz.organic apple juice. This juice will start up your body through the enzyme from the kiwi. The apple juice will start your digesting system and the orange juice gives a nice flavor and provides vitamin C.

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